Patterns Assessment
This section gathers the key information we’ll use in your INSIGHT session
You don’t need to interpret anything yet — just complete each step and record your results.
Answer the questions based on how you are when you’re not at your best.
(During conflict?)
There are no right or wrong answers — just be honest.
Complete these in order.
Step 1
A.C.E.'s Assessment
10 questions • ~10 minutes
This looks at early life experiences that may still influence how you respond today.
Your total reflects how many experiences you answered “Yes” to.
Write down your total number
Step 2
Big 5 Personality Assessment
5 Dimensions • ~15-30 minutes
This identifies your core personality traits and natural tendencies across different situations.
Write Down Your 5 Numbers
Step 3
Saboteurs Assessment
9 Types • ~20-30 minutes
This reveals the internal patterns that interfere
with how you think, feel, and respond — especially under pressure.
Write Down Your 9 Numbers
Step 4
Relationship Schema Assessment
11 Categories • ~20-40 minutes
This highlights deeper belief patterns formed
through past experiences that continue to influence your reactions.
Write Down Your 11 Numbers
Step 5
Final Patterns Assessment
More Questions + Enter Your Numbers • ~20-40 minutes
This step brings everything together.
Make sure steps 1-4 are complete before starting.
You’ll enter your previous results and answer additional questions
so we can map how your patterns are formed and how they show up.