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September brings four events that will have us taking a look deeper inside ourselves to discover the ways we act that can have a negative impact on our lives and relationships.
The goal for all of the events is to create awareness. As we see things more clearly, we can stop reacting to triggers based on our patterns from the past and start responding to life based on our goals and dreams. The events are fun, affordable and relevant. We discuss important subjects in a relaxed setting that encourages open and honest discussion. Click on the Event Titles Below to Learn More! Click the Event Logos to Book Your Spot! |
Group "C" All 4 Events - Click here
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Consistency
Next Event
September 7,8,9 Book Now! Monday - Tuesday - Wednesday
6:30 Eastern & 6:30 Pacific |
It’s easy to head down to the gym and sign up for the membership. It's not quite as easy to head down to the gym consistently for 5 days a week for the first month, but it's doable. What’s really difficult is doing it, 4-5 days a week, for many years in a row.
As we all know, starting things is easy. Following through for a long period of time is a lot tougher. We also know that to get results, we need to be consistent. We need to focus on the process and not the outcome or expectation. To live a consistent life, we should align our words and actions, and ensure they are supported with the right intention and the appropriate amount of effort. Introductory - All 4 Events $40 - Individual events $15 Monday - Tuesday - Wednesday
Time #1 - 6:30 Eastern, 5:30 Central, 4:30 Mountain, 3:30 Pacific Time #2 - 9:30 Eastern, 8:30 Central, 7:30 Mountain, 6:30 Pacific |
Victim / Persecutor / Rescuer
Monday - Tuesday - Wednesday
6:30 Eastern & 6:30 Pacific |
The Drama Triangle - Now, in different situations and at different times in our lives, we might be all three, but it is important to understand that all three of them can be exhausting.
First described by Stephen Karpman in 1961, the drama triangle represents the roles that we may take on in different situations, which can result in us getting trapped in a role that is not really true to who we are, or want to be. Are you a Victim, a Persecutor, or a Rescuer? Introductory - All 4 Events $40 - Individual events $15 Monday - Tuesday - Wednesday
Time #1 - 6:30 Eastern, 5:30 Central, 4:30 Mountain, 3:30 Pacific Time #2 - 9:30 Eastern, 8:30 Central, 7:30 Mountain, 6:30 Pacific |
Curious or Defensive
Monday - Tuesday - Wednesday
6:30 Eastern & 6:30 Pacific |
When we "feel" as if we have been insulted or attacked, it can be hard to listen with a clear head and an open mind. We tend to "react", and our first thought is that we need to defend ourselves, or we will get aggressive ourselves and do our best to point out flaws in the other person. That is what is called "defensive" behaviour.
The other option is to get "curious". When we get curious, we start asking questions instead of reacting to "perceived" threats. When you are "attacked" verbally, do you get Curious or Defensive? This event will explain the difference and the impact that it can have on our lives. Introductory - All 4 Events $40 - Individual events $15 Monday - Tuesday - Wednesday
Time #1 - 6:30 Eastern, 5:30 Central, 4:30 Mountain, 3:30 Pacific Time #2 - 9:30 Eastern, 8:30 Central, 7:30 Mountain, 6:30 Pacific |
Relationship Killers
Monday - Tuesday - Wednesday
6:30 Eastern & 6:30 Pacific |
Relationships are hard enough without us doing certain things, completely unaware that those things could potentially destroy our relationships.
Sure there are the obvious ones like poor communication and conflict skills, but there are many others that can creep into our lifestyle with devastating effects on any current or potential relationships. It occurs so quickly that we may not even understand what is happening. This event will open some eyes! Introductory - All 4 Events $40 - Individual events $15 Monday - Tuesday - Wednesday
Time #1 - 6:30 Eastern, 5:30 Central, 4:30 Mountain, 3:30 Pacific Time #2 - 9:30 Eastern, 8:30 Central, 7:30 Mountain, 6:30 Pacific |
link to Zoom Events
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Zoom events. If you would like to sign in on your own; Meeting # - 2021335865 Password - ACP |
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The information contained on this website, blog, guest blogs, e-mails, videos, programs, services and/or products is for informational purposes only.
It is not clinical in nature.
It is made available to you as self-help tools for your own use.
If you require professional advice, please seek it.
There are no representations or warranties (express or implied), about the completeness, accuracy, reliability, suitability or availability concerning the information, products, services, or related graphics contained on this website or at any ACP event.
Any use of this information is at your own risk.... or benefit. It depends on how you use it!
The sites that we link to via hyperlinks are not under our control. Those sites are responsible for their own content, we are simply offering you more information if you care to view it.
The methods described on this website are the authors’ thoughts. Just some thoughts, not all of them. There is simply not a single definitive set of instructions out there for personal development or for solving relationship issues. Go explore!
You may discover there are other methods and materials to accomplish the goal that you are trying to achieve.
It is not clinical in nature.
It is made available to you as self-help tools for your own use.
If you require professional advice, please seek it.
There are no representations or warranties (express or implied), about the completeness, accuracy, reliability, suitability or availability concerning the information, products, services, or related graphics contained on this website or at any ACP event.
Any use of this information is at your own risk.... or benefit. It depends on how you use it!
The sites that we link to via hyperlinks are not under our control. Those sites are responsible for their own content, we are simply offering you more information if you care to view it.
The methods described on this website are the authors’ thoughts. Just some thoughts, not all of them. There is simply not a single definitive set of instructions out there for personal development or for solving relationship issues. Go explore!
You may discover there are other methods and materials to accomplish the goal that you are trying to achieve.
