The Discover U Growth Plan
The 3 Stages of Your Growth Journey:
(Click the Icon to learn more about each individual element)
Discover what's actually
happening beneath the surface.
A 3 hour, 1:1 deep dive
into your patterns, reactions
and unconscious habits.
Build the skills needed to
stay aligned in real situations.
6 guided 1:1 sessions
focused on your patterns
and how you respond.
Develop the skills and consistency
that turn insight into real change.
A 48-week structured series
designed to deepen and stabilize
how you respond over time.
It's the process of learning to see yourself more clearly — and changing the patterns that no longer serve you.
Awareness changes how you experience everything.
Because you begin:
- seeing more clearly
- interpreting more honestly
- and responding more consciously
With awareness, you stop reacting to what you think things mean —
and start responding to what’s actually happening.
Conversations Become Clearer
Because you’re no longer filling in meaning before understanding.
Because you’re no longer filling in meaning before understanding.
Because you’re no longer filling in meaning before understanding.
Conflict Becomes Manageable
Because you’re not defending assumptions — you’re working with reality.
Patterns Stop Repeating
Because you begin recognizing the pattern before the reaction takes over.
That’s what the Discover U Growth Plan is designed to do.
Note - The Growth Series sessions do not need to be taken in order
and if you miss one you can take it the next time around.
There is no time limit on taking all 48 sessions!
If you're ready for consistent change:
The Discover U Growth Plan helps you recognize your patterns,
respond differently, and reinforce lasting change over time.
